Mental Health

Sep 132 min

Taoism Stoicism & Minimalism Triad

Video link - had to listen to this a couple times to really absorb. It's nothing new, it's just resetting and reaffirming....

Nov 16, 20234 min

-life is art-

Journey to how I got here, memories of star family

Nov 1, 202311 min

How To Clear Low Energy From a Room, a House & Yourself

Here are a few tips . Always do what works and feels right for you. *Sweep the entrances to your home and do a light cleaning. It might...

Oct 27, 20232 min

Love Languages

It's the simple things.. deep conversation under the stars, comfortable silence, an unspoken understanding , compassion, communication in...

Oct 27, 20231 min

Pearls of Wisdom

My grandmother would give me this little pearl of wisdom all the time. This little gem stuck with me my whole life and helped me stay...

Oct 27, 20235 min

Triggers, Anxiety & Grief

This eclipse season always seems to be really intense for alot of people. We are moving through some really heavy energies right now....

Oct 22, 20232 min

Children teach us..

Ok so this is kind of personal... But I have to share because as a mother and just a human on this journey of self discovery, learning...

Oct 22, 20234 min

Co- Creators in a Changing World

We must be mindful that how powerful of co creator's we are . When we focus on what a hundred or so psychopaths and their minions are...

Oct 22, 20231 min

Returning To Innocence

Why do people always think you have to be doing something to be a productive member of society? A job title puts you in a box that now...

Oct 22, 20234 min

Trauma Bonding

✨Good signs to watch out for 💕 don't mistake love for trauma bonding. There is always the 1 person in the relationship that is the taker...

Oct 22, 20233 min

Hungry Ghost of Addictions

I was reminded of fantastic book by Dr. Gabor Mate, "In The Realm of Hungry Ghosts" He is a brilliant and wonderful soul. Addictions...